What exactly are shin splints?
Answered by verified global health professionalsDr. Alex T. Thomas
MD · 40 years of exp
Refers to pain along the shin bone (tibia) — the large bone in the front of your lower leg. Shin splints are common in runner...Read moreDr. Mohan P. Abraham
Shin splints are pain in the front of the lower legs due to heavy physical activity or certain sports suc...Read moreDr. Ramamurthy Bangalore
Shin splints are a very common overuse injury. With rest and ice, most people recover from shin splints w...Read more
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Shin splints - Symptoms & causes - Mayo Clinic
The term "shin splints" refers to pain along the shin bone (tibia) — the large bone in the front of your lower leg. Shin splints are common in runners, dancers and military recruits. Medically known as medial tibial stress syndrome, shin splints often occur in athletes who have recently intensified or changed their … See more
If you have shin splints, you might notice tenderness, soreness or pain along the inner side of your shinbone and mild swelling in your lower … See more
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- You're more at risk of shin splints if:
- •You're a runner, especially one beginning a running program
- •You suddenly increase the duration, frequency or intensity of exercise
- •You run on uneven t… See more
Shin Splints: Symptoms, Causes & Treatments
WEBJun 14, 2023 · Shin splints refers to pain in the front part of your lower legs (shins). This pain occurs when the muscles, tendons and tissue around your shin bone ( tibia) become inflamed. Athletes often have shin pain …
- Also known as: medial tibial stress syndrome, MTSSContent medically reviewed byDr. Shreenidhi Kulkarni
MS, OrthopaedicsView full profile on
LinkedInPain in the front of the lower legs due to heavy physical activity or certain sports such as tennis, racquetball, soccer or basket ball.
Requires lab test or imaging
Can last several days or weeks
Common for ages 15-50
More common in femalesSource: Focus Medica . For informational purposes only. Consult a medical professional for advice. Learn more
Shin Splints: Causes, Symptoms, and Treatment - WebMD
WEBOct 30, 2023 · What Are Shin Splints? Shin splints are when you have pain anywhere along your shin bone or tibia. Your tibia is the big bone that starts under your knee and …
Shin splints - Wikipedia
A shin splint, also known as medial tibial stress syndrome, is pain along the inside edge of the shinbone (tibia) due to inflammation of tissue in the area. Generally this is between the middle of the lower leg and the ankle. The pain may be dull or sharp, and is generally brought on by high-impact exercise that overloads the tibia. It generally resolves during periods of rest. Complications …
Wikipedia · Text under CC-BY-SA license- Complications: Stress fracture
- Symptoms: Pain along the inside edge of the shinbone
- Treatment: Rest with gradual return to exercise
Shin Splints - OrthoInfo - AAOS
WEBShin splints (medial tibial stress syndrome) is an inflammation of the muscles, tendons, and bone tissue around your tibia. Pain typically occurs along the inner border of the tibia, where muscles attach to the bone. …
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WEBJun 22, 2023 · The term “shin splints” describes pain felt along the front of your lower leg, at the shin bone. This pain concentrates in the lower leg between the knee and …
Shin splints - NHS
WEBShin splints is a type of shin pain, usually caused by exercise. It's not serious and there are things you can do to help get better. Check if you have shin splints. Shin splints usually …
Shin Splints: Causes, Treatment, and Prevention - Verywell Fit
WEBJul 6, 2022 · Injury Prevention. How to Reduce Shin Splint Pain. By. Laura Williams. Published on July 06, 2022. Medically reviewed by. Erin Pereira, PT, DPT. lzf / Getty …
Shin Splints | Johns Hopkins Medicine
WEBShin splints refer to the pain and tenderness along or just behind the large bone in the lower leg. They develop after hard exercise, sports, or repetitive activity. Shin splints cause pain on the front or outside of the shins or on …
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